101 Youth Athletics Drills (101 Drills) by John Shepherd PDF

By John Shepherd

ISBN-10: 140811139X

ISBN-13: 9781408111390

Designed particularly for younger athletes, this
manual features a wide variety of revolutionary perform drills to help
players improve. enjoyable, academic and demanding, all drills are
illustrated and canopy the basic technical abilities, together with: warming uprunningjumpinghurdlingthrowing

As good as easy-to-follow directions, each
drill includes info at the apparatus wanted, the distance required,
how to build a secure and potent work out and the way to
organise the athletes.

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101 Youth Athletics Drills (101 Drills) by John Shepherd

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